Created with premium whey, itâ€™s packed with an impressive 21g of protein per serving, delivering the nutritionals you need from a high-quality source. It also provides you with all the essential amino acids, including 4.5g of BCAAs and 3.6g of glutamine per serving, helping to maximize your bodyâ€™s recovery – before, during, and after workouts. Plus, with just 1.9g of fat and 1g of carbs, Impact Whey Protein is the perfect supplement to support all your training goals. And it comes in a range of indulgent, mouthwatering flavors, too! What are the benefits of Impact Whey Protein? It provides your body with convenient, high-quality protein, which contributes to the growth and maintenance of muscle mass – making sure youâ€™re getting the protein you need, each and every day. Plus, at just 103 calories per serving, itâ€™s perfect for everyone, whatever your fitness goals. Studies show that protein actually keeps you fuller for longer – so our Impact Whey Protein can help achieve your long-term targets by reducing unnecessary snacking and curbing those hard-to-beat cravings. Thereâ€™s simply not another protein powder out there that delivers the same outstanding quality and value. When should you take Impact Whey Protein? Itâ€™s fast absorbing, so we recommend consuming 30-60 mins post-workout, but itâ€™s also great for enjoying any time of the day. Add to milk or water, or try it out with your Favorite smoothies or porridge at breakfast times for a protein-packed treat. Check out The Zone for some meal inspirationsâ€¦ For even better results, try it withâ€¦ Creatine Monohydrate – itâ€™s proven to increase physical performance in successive bursts of short-term, high-intensity exercise – ideal for improving strength and power.